The most customized advice available...
Solve the mysteries of your body from the privacy of your home with the 1:1 guidance of someone who has been there. Work with me privately to:
- find strategies for getting more out of your day
- understand where to focus your effort
- learn about the 4 muscle groups that enhance ab and pelvic floor function
- step things up a notch using connections inherent to all human movement.
Through video chat, we can put our heads together to find the most effective ways to reach your goals.
This private consultation is for the mama, who wants evidence-based answers and will direct real effort for real results without wasting any more time or money.
I'm Betsy. I'm a physical therapist and a mother of triplets.
I know exactly how hard it can be to leave the house. My own postpartum struggles inspired me to find a way to guide you without physically being in the same space.
Between transport time and finding childcare, it's so easy to neglect our own needs for those of our children. But one of the greatest gifts you can give your family is a happy, healthy mother.
My qualifications:
Bachelor's in Biology, 2001, Clemson University, Summa Cum Laude
Master's in Physical Therapy, 2004, Medical University of South Carolina
American Board of Physical Therapy Specialties Orthopedic Clinical Specialist, (OCS), 2011
Extensive postgraduate training in pregnant and postpartum populations
Frequently Asked Questions
What is the difference between an online consultation and a telehealth appointment?
In a consultation, Betsy can provide advice on the best decisions for wellness/fitness, but she cannot give a specific diagnosis. Further, she cannot perform an evaluation, and all decisions are based on your judgement, not hers.
How long does an appointment last?
All appointments last 45 minutes. Other accommodations can be made if a specific situation demands it.
How do I schedule an appointment?
Betsy takes appointments on Mondays, Wednesdays, and Fridays at 1 PM ET, 2 PM ET or 8 PM ET. Upon purchasing an appointment, you'll receive further instructions on how to book a suitable time.
What can I expect my online consultation to be like?
Before your scheduled appointment time, you will receive a link to a video chat on the platform, doxy.me. At the date and time agreed, you will follow this link, enter your name, and allow access to your microphone and camera. We will be able to see each other, and you will have an opportunity to share your story. We will discuss your goals and your current ability. Together, we will collaborate to find new ideas or strategies to rebuild your core and to help you achieve your goals. Please wear clothes that do not restrict your movement.
Can I purchase more than one consultation?
Of course. If you find yourself in need of another consultation, simply purchase again. Or if you would like, you can buy 3 or 6 appointments in a bundle.
Can I get a refund if I'm unhappy with my purchase?
The best advice is to make use of the 20-minute free consultation. We can talk through what you're looking for and make sure we're on the same page as far as how Betsy can help. If you are still unsatisfied with your appointment, please send an email detailing your complaint to [email protected].