Your Body. Your Needs. Your Program.

A systematic approach to YOUR postpartum body.

Featured Courses

Mama Made Strong Program
Guiding you beyond postpartum recovery to stronger than you ever were.
9 Course Bundle
7 day free trial then $240/year
Walk Beside Me
Use the simple act of walking to understand your body as a whole and change the habits that work against you
Betsy Petry-Johnson, PT, OCS Betsy Petry-Johnson, PT, OCS